Rachel O'Connor
Emotional Health Coach
MY APPROACH
Chronic conditions can seem complex issues.
But my experience with my health recovery and the experience of my clients has shown me the power of embracing emotional healing in addressing chronic health issues.
So, my goal is to help you to get out of your own way and support you in developing the strategies you need to calm your mind and body and reduce stress to support and ignite your body’s innate healing powers.
Find your path to healing
Emotional stress and limiting beliefs can not only contribute to ill health, but also block us from finding our way back to health once dis-ease has taken over. Overcoming these will help to get you on the path to well being and wellness.
…and that is exactly what I help you to do.
So here’s how I can help you get your recovery underway…
Power to Heal Group Programme
— JOIN THE WAIT LIST FOR APRIL/MAY 2023 —
Are you ready to ignite the healing process? Leave behind the past and move towards joy? Gain emotional mastery and create the foundation for abundant health? All within a supportive and healing group framework?
Power to Heal is a transformational 12 week LIVE intimate group coaching program (with options for 1:1) that can help you do just that. With my program you’ll learn powerful tools and techniques to help you calm your nervous system, support your body to move into the natural rest and repair processes and develop the skills you need to gain emotional mastery.
1:1 only packages
My 1:1’s are a powerful way to identify and shift limiting beliefs, behaviours and events that are preventing you from healing.
Using my mind body toolkit, knowledge of the healing process and intuition I help you to identify what is holding you back and work with you to remove these blocks in a safe and empathic space.
— RACHEL CURRENTLY HAS A WAIT LIST FOR 1:1 —
