Rachel O'Connor

Emotional Health Coach

MY APPROACH

Chronic fatigue and fibromyalgia can seem complex issues.

But my experience with my health recovery and the experience of my clients has shown me the power of embracing the mind-body connection to facilitate healing and pain relief.

So, in my practice the goal is to help you to get out of your own way and support you in developing the strategies you need to calm your mind and body to promote health recovery.

Find your path to calm and healing

Emotional stress can block us from finding our way back to good health. And overcoming this will helps to get you on the path to wellbeing and wellness.

…and that is exactly what I help you to do.

Image of scaffolding bars and brackets.

Fully booked until January 2023!

Rachel has some EXCITING new programmes starting soon to help you accelerate your recovery.

Join the waitlist to find out when the doors open again before anyone else!

THE BODY TALK EFT MEDITATION
THE BODY TALK EFT MEDITATION
Join my newsletter to get my clients’ favourite mind-body tool!
 
Learn to talk to your body in a relaxed, calming way. Practised regularly, this meditation can help you become more in tune with the connection between your thoughts and your body’s signals.

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