THE BODY TALK EFT MEDITATION

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Learn to talk to your body in a relaxed, calming way. Practised regularly, this meditation can help you become more attuned to the connection between your thoughts and your body’s signals.

© 2021 Rachel O’Connor Emotional Health Coach

THE BODY TALK EFT MEDITATION
THE BODY TALK EFT MEDITATION
Join my newsletter to get my clients’ favourite mind-body tool!
 
Learn to talk to your body in a relaxed, calming way. Practised regularly, this meditation can help you become more in tune with the connection between your thoughts and your body’s signals.

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