Rachel O'Connor

Emotional Health Coach

What I do

Are you you ready for change in your life but feel stuck in chronic illness, pain, stress and anxiety?

In my practice I use energy therapies (like EFT), to enable you to remove the blocks in your way to the happiest, healthiest you. I empower you with the tools you need to reduce overwhelm and support you to develop ease and resilience. So you can continue – or maybe even start – living the life you are supposed to have.

As we all have different experiences, beliefs and physiology, I focus on providing a safe, judgement-free. compassionate space. So you can come as you are before we identify and start working towards who you want to be emotionally and physically.

You may be

  • Beaten down by chronic illness
  • Seeing anxiety & panic take over
  • Feeling held back by fear or the past
  • Having health/relationships undermined by stress
  • Feeling OK, but with past trauma reducing life’s sparkle
  • Fighting habits or addictions

Working with me can result in

  • Reduce stress and anxiety
  • Create peace with the past
  • Feel more at ease with life’s twists & turns
  • Develop trust for your own inner wisdom
  • Say goodbye to limiting beliefs & behaviours
  • See a return of lightness & joy in your life

See What People Say About Me

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Get in touch

THE BODY TALK EFT MEDITATION
THE BODY TALK EFT MEDITATION
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Learn to talk to your body in a relaxed, calming way. Practised regularly, this meditation can help you become more in tune with the connection between your thoughts and your body’s signals.

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