I’m an emotional stress mentor and coach specialising in stress management for chronic illness recovery!

Hello I’m Rachel

Emotional Health Coach

I help people trying to recover from chronic conditions and feeling stuck to lift their emotional vibration, clear emotional barriers, heal trauma and reset their nervous system. Healing doesn’t have to feel completely overwhelming or stressful – in fact it can be easy, calm and empowered! Through my group coaching programme Power to Heal and my 1:1 packages I will help you find and remove emotional barriers to your health recovery, learn effective stress management, embrace healing beliefs, and lift your emotional vibration so that you can get your recovery truly under way.


Learn to talk to your body with kindness, calm the fear of symptom flares and reignite your trust in the healing process all to binaural beats!

Remove the barriers and kick start recovery

Are you struggling with chronic illness despite following all the right protocols? Emotional healing may be the missing piece. Our emotional state can play a significant role in our ability to recover from chronic illness. Through my support, you’ll learn tools to manage the emotional stress that comes with chronic illness, feel more aligned with healing, and less overwhelmed. I specialise in identifying and removing emotional blocks using the power of EFT, a technique shown to calm the nervous system, reduce stress hormones, anxiety, PTSD and promote relaxation. Whether you choose my Power to Heal program or work with me one-on-one or both, I’ll create a safe, calm, and supportive space for you to release emotional baggage. Let’s work together to develop a plan tailored to your unique situation and move towards a future where you thrive, not just survive.

What my clients say