My life right now after working with Rachel is like I have let go of those worries about my health. My worried thoughts are not controlling my days anymore, I feel more like myself, I am more active and I feel empowered in how I approach my health.

Rachel was always focused on supporting me, no matter how long it took. I felt she acknowledged everything I brought with me into this and was never dismissive. I never felt like it was a ‘standard one size fits all’ approach. Every session was tailored for my unique situation. She gave me so much hope in the early stages, which has since grown into lasting positive shifts.

Working with Rachel was amazing. It was so nice working with someone who had so much understanding and insight into me without me saying anything. I didn’t have to spend two hours trying to explain and convince her of what I was going through. She got it.
It was incredible how many tools I learned through that program that really helped me deal with stress.
I also did the coaching sessions with Rachel which were incredible because I felt like they were the reason why not only did I get my life back but I also changed as a person for the better. I started suddenly to become brave and courageous and confident.
I don’t come home anymore from work so I can rest in bed. I don’t rest in bed. So when I come back home from work I take my dog to the park, we go for a long walk. I come back home, I help within the kitchen, cook the dinner and everything. I’m not longer a hermit, I actually have a life.
Stress used to debilitate me but it doesn’t do that to me anymore. I am actually living a life.
Now I feel powerful. I’m not fearful.

Working with Rachel has been the best thing I have ever done for my health.  When I started working with her, my nervous system was a wreck.   I was basically house bound and not working or doing much for exercise or enjoyment.  I had a nervous/scared feeling almost 100% of the time and I had little confidence that I could get better.  I have been diagnosed with EDS, POTS, chronic fatigue syndrome, mast cell activation, and dystonia.  I had felt unwell for my entire life.  I started having symptoms even as a young child and struggled to see myself as anything other than a sick person.  I was 40 when I started working with Rachel, so I had felt like a “sick person” for 30 plus years at that point.  I had exhausted every western medicine approach and had tried brain retraining with a coach without success.  I was beginning to lose all hope when I saw Rachel on a youtube video and my intuition told me to investigate her further.  When I discovered that she helped people work with their emotions and nervous system, I was intrigued.
On our first video call, I could tell that she was a genuine, funny, strong, caring, and motivating person.  I have always felt her true honest self come across in my sessions, which really put me at ease and made it easy to open up.  I have never felt any judgment from her whatsoever.  Through our sessions, I started releasing so many emotions that I didn’t even know I was holding on to.  She helped me unravel a lifetime of events and issues that I began to work through.  I discovered that a huge part of my healing was due to the fact that I had a witness to all of these things I had bottled up for my entire life.  I no longer felt alone.  I felt like someone else was there to understand all of me and to help guide me to a better life.  I have had countless “A-hah” moments with Rachel and through it all, I have gained an understanding of who I really am and who I want to become.
I look forward to every session I have with Rachel.  Even though a lot of the issues we work through are really emotional for me, Rachel brings joy and lighthearted moments to each session.   As I improved, we started incorporating more coaching into our sessions.  She is so encouraging and has always believed that I would get better.  Her approach has been to never overwhelm me.  She believes in simple methods and has taught me so many simple coping mechanisms I can’t even count.  She has a wealth of knowledge and is always continuing to educate herself on so many healing modalities.  As I write this, I have been working with her for a year!  I began feeling better within a couple of short months.  I started to feel lighter and less stressed. I saw many symptoms start to improve including brain fog, fight or flight feelings, and fatigue.  I started to feel more and more like a human again. I could think more clearly and I felt so much more in control of my emotions and my responses to stressful situations.  Now, I am able to work part time, have a social life, and I look forward to continued improvement.  The best thing Rachel has given me is the ability to see myself as just another human.  I no longer see myself only as the “sick person” and I know that I can do anything if I keep trying.

I was very much focused only on the physical aspect of my health issues and did not really think about the emotional part very much. Through working with Rachel I understood what a big part the emotional aspect is and how important it is to look at it. This was very important for me. Also I love the combo of talking about issues and then tapping on them, it feels like things really shift with the tapping. I always felt that Rachel really understood me and my feelings around my health and other issues.
I can 100% recommend working with Rachel. Our sessions have been super helpful for me and I recommend everyone to look at the emotional aspect of their health issues as well. The combo of tapping and talking really shifted things for me. I also really enjoyed the life planning sessions. I still look at my 5 year plan frequently!

I really enjoyed my sessions with Rachel, she is very knowledgeable and lighthearted. She helped me better navigate the deep emotional wounds that I needed to address that were causing my physical symptoms. She provided many helpful tools that helped me calm my nervous system in the moment and also tools for navigating social stress.
I appreciated her first hand experience with recovering from her physical symptoms. It gave me hope for my own challenges. Working with Rachel is truly life changing. I will continue to use the tools that she has provided that are making a difference in my overall well-being.

Rachel’s expertise and warmth approach to healing allows her to coach with deep understanding, always listens carefully and doesn’t leap to conclusions. Working with her feels safe, nurturing, and kind. I always feel understood, guided and supported. Time spent with her feels uplifting and meaningful. I am, and will always be, grateful for the guidance and insights I’ve gained through my association with Rachel.

I still have work to do to get where I want to be but Rachel provided me with different tools and challenged my way of viewing past experiences, beliefs and identities, whilst helping me to process suppressed emotion which was really valuable. My digestive symptoms have definitely eased and now, I am extremely aware of how interlinked they are to stress and my nervous system state.

That she take the wheel and directs you gently through the work. The work can be tough, but already after the first session I gained trust in Rachel and her skills, and she assured me that I didn’t need to work out how to do the sessions, I just needed to show up with an open mindset, which is really great and respectful towards the client when you’re dealing with fatigue. Also her way of making the sessions fun and light with the sometimes heavy emotions is a great skill of hers.

With Rachel, I was able to understand myself and some of the behaviors and feelings I was carrying. So much pain, anger, and lack of self-confidence that I didn’t know was sourced from so many past events in my life. With Rachel’s help, I was able to remove a lot of the burden from myself, understand myself. I thank Rachel for her understanding and kindness, as I discovered a new version that I did not know existed under all the piles of painful events that occurred previously, and through working with her, we removed the dust and a new character appeared.

I’ve had several “helpers” along the way, but no one has been as attuned or held a higher perspective. For me, with deep seated trust issues, this was key for me to being able to go deeper and finally shift things. I’m very grateful for this.

Rachel is very compassionate person. i felt very safe during my sessions and never felt judged. I had alot of nervous system dysregulation when i started with Rachel. For years i would have intrusive thoughts and anxiety attacks , i have learned really good tools to learn how deal with situations that would bring on anxiety. I have also started to feel my feelings and where they show up in my body. I had avoided and repressed my feelings and emotions for years. I have also given up coffee which i used as a crutch for years. I would highly recommend Rachel as a coach.

I met Rachel when I was at my lowest point, almost giving up on my healing. It’s been seven years since I got ill with a severe neurological condition and I have worked with many energy healers and tried out a few emotional healing techniques, but nothing worked for me. Rachel helped me to confront my fears about my illness and my future, which I haven`t managed to do all this time and it felt like a huge burden was lifted off my shoulders. We also addressed some behavior patterns, which were draining my body on a daily level, I learnt how to handle social events. I now feel relaxed and optimistic about my future and I could also see that my partner is more at ease and cheerful. Rachel is truly dedicated to help and one of the most compassionate person I have ever met!

Rachel helped me look into my past to figure out exactly what my experiences were that was causing my fears and anxiety. She helped me uncover these childhood situations that actually helped drive my mental blocks and I had no idea they even existed before working with her!

I don’t fully understand how it works, but it does. I have been working with Rachel for almost a year and I’m a better person from it. She has an amazing ability to make you feel safe and allow the magic to work. She has helped me through past trauma so that I can be a better mother and more successful in my business. I love my sessions and I look forward to seeing what unfolds each time.

Sessions with Rachel have been a real game-changer in for my life. It’s given me the tools I can use to deal with everyday challenges but also look deeper inside my body and my mind by working on past traumas and events. Rachel is such an empathetic practitioner who really cares for her client’s well being. It’s so easy to open up and be ‘real you’ under her guidance which I normally find very difficult. I loved her enthusiasm, life experience and her sense of humour which combined helped me stay focused and keep working on myself during and between our sessions.