I’m an emotional stress mentor and coach specialising in stress management for chronic illness recovery!
Hello I’m Rachel
Emotional Health Coach
I help people trying to recover from chronic conditions and feeling stuck to lift their emotional vibration, clear emotional barriers, heal trauma and reset their nervous system. Healing doesn’t have to feel completely overwhelming or stressful – in fact it can be easy, calm and empowered! Through my group coaching programme Power to Heal and my 1:1 packages I will help you find and remove emotional barriers to your health recovery, learn effective stress management, embrace healing beliefs, and lift your emotional vibration so that you can get your recovery truly under way.
GET 3 FREE EFT HEALING MEDITATIONS
Learn to talk to your body with kindness, calm the fear of symptom flares and reignite your trust in the healing process all to binaural beats!
Remove the barriers and kick start recovery
Are you struggling with chronic illness despite following all the right protocols? Emotional healing may be the missing piece. Our emotional state can play a significant role in our ability to recover from chronic illness. Through my support, you’ll learn tools to manage the emotional stress that comes with chronic illness, feel more aligned with healing, and less overwhelmed. I specialise in identifying and removing emotional blocks using the power of EFT, a technique shown to calm the nervous system, reduce stress hormones, anxiety, PTSD and promote relaxation. Whether you choose my Power to Heal program or work with me one-on-one or both, I’ll create a safe, calm, and supportive space for you to release emotional baggage. Let’s work together to develop a plan tailored to your unique situation and move towards a future where you thrive, not just survive.
What my clients say
My life right now after working with Rachel is like I have let go of those worries about my health. My worried thoughts are not controlling my days anymore, I feel more like myself, I am more active and I feel empowered towards healing.
The modality of EFT and the way in which Rachel uses it is highly effective and concise. If you’re feeling stuck and weighed down in any way and not getting the results you want, Rachel holds the key. She guides you through a session in a gentle way, yet targets precisely what needs attending too. The depth of emotion that would surface in me often surprised me and Rachel was reassuring and would lighten things up at the right moment. Her warmth and connection made me feel like she genuinely cared and was fully committed to helping me. The whole experience was effective and surprisingly enjoyable.
Rachel was always focused on my healing no matter how long it took. I felt she acknowledged everything I bought with me into this and was never dismissive. I never felt like it was a 'standard one size fits all' treatment. Every session was tailored for my unique situation. She gave me so much hope in the early stages, that has since materialised into deep subconscious healing.
Awesome Theme
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
7 Days Ago
